Allergies can make it hard just to take a walk outside this time of year, but there are some tips and tricks to ease your symptoms.
"We do know that pollen count peaks are high between 4 and 10 in the morning. So, yes, we do have to get to work. Some of us work outdoors and we don't have choice, but if you are able to put things off, maybe wait for later in the day," said Allergist and Immunologist for Lee Health, Elvin Mendez.
Mendez said allergy season this year is going to be worse than before.
"I think this warm weather has just created a surge in pollen counts. We’re seeing a significant uptick in pollen counts," Mendez said.
Once the pollen eases up, the cycle of sneezing and itching continues.
"Once were content with our tree pollen allergies, we're then going to have to start fighting our grass pollens and then weeds and then mold," Mendez said.
So, what medications should you take to tame your allergy symptoms?
"You focus on what you feel. So, let's say for example, congestion, stuffy nose, can't breathe. It's ideal to use topical medications, so nasal sprays are more effective in relieving those symptoms," Mendez said.
If the over-the-counter medications aren’t working, you might need to see your doctor.
"If it's a seasonal thing and you get away with over-the-counter medications for a short period of time, that's fine. But if you find yourself on a regular basis, like most of the patients we see here, you may want to start with your primary doc first. And if that's not working, because sometimes you try things that don't seem to work, then make sure that they send you to a specialist," Mendez said.